Time to hit reset and truly kickstart your journey to better health! The Kickstart 30-Day Package is your intensive, month-long guide to building powerful new habits and feeling fantastic. Let's make these next 30 days count!
Initial in-depth assessment (45 mins)
Weekly 1:1 coaching calls
Custom nutrition plans (macros, meal ideas, dietary guidance)
Tailored functional fitness program and recovery protocols
Priority access to coach via WhatsApp
Access to dedicated coaching app/portal, with meal planning and educational resources,
Strategic habit formation and mindset work
Time to hit reset and truly kickstart your journey to better health! The Kickstart 30-Day Package is your intensive, month-long guide to building powerful new habits and feeling fantastic. Let's make these next 30 days count!
Initial in-depth assessment (45 mins)
Weekly 1:1 coaching calls
Custom nutrition plans (macros, meal ideas, dietary guidance)
Tailored functional fitness program and recovery protocols
Priority access to coach via WhatsApp
Access to dedicated coaching app/portal, with meal planning and educational resources,
Strategic habit formation and mindset work