The Thrive Mindset: Simple Habits for a Longer, Healthier Life – Your Guide to Longevity

Forget the chanting at the moon or pretending kale smoothies taste good nonsense. "Let’s F*cking Thrive" is a straight-talking guide to living a longer healthier life without sacrificing your sanity. Author Nick Collins throws out the fluff and delivers real, science-backed habits you can actually implement, even if you're perpetually late and your idea of "exercise" is chasing the ice cream truck.

The Thrive Mindset, a conscious choice to prioritise wellbeing, cultivate healthy habits, and live with intention, empowers you to decode your body's signals, streamline daily routines, and break free from self-destructive patterns, leading to a stronger, healthier, and more fulfilling life—it's not a magic bullet, but a daily commitment to start living better.

Stop surviving, and start thriving.