Thriving 6-Month Package
For those committed to unlocking their highest potential, the Thriving 6-Month Package offers an exclusive, high-touch coaching experience. This isn't just a program; it's a partnership where we meticulously craft every element—from your nutrition and fitness to your mindset—ensuring you build a stronger, healthier, and more vibrant life.
Comprehensive initial intake & goal setting
Bi-weekly 1:1 coaching calls
Fully customized nutrition plans (macros, meal ideas, dietary guidance), tailored strength and fitness programs and recovery protocols.
Focus on long-term health span and peak performance.
Strategic habit formation and mindset work
Access to dedicated coaching app/portal, with meal planning and educational resources,
Priority access to coach via WhatsApp
Bonus resources, including a copy of my new book, healthy recipes, and more.
For those committed to unlocking their highest potential, the Thriving 6-Month Package offers an exclusive, high-touch coaching experience. This isn't just a program; it's a partnership where we meticulously craft every element—from your nutrition and fitness to your mindset—ensuring you build a stronger, healthier, and more vibrant life.
Comprehensive initial intake & goal setting
Bi-weekly 1:1 coaching calls
Fully customized nutrition plans (macros, meal ideas, dietary guidance), tailored strength and fitness programs and recovery protocols.
Focus on long-term health span and peak performance.
Strategic habit formation and mindset work
Access to dedicated coaching app/portal, with meal planning and educational resources,
Priority access to coach via WhatsApp
Bonus resources, including a copy of my new book, healthy recipes, and more.
For those committed to unlocking their highest potential, the Thriving 6-Month Package offers an exclusive, high-touch coaching experience. This isn't just a program; it's a partnership where we meticulously craft every element—from your nutrition and fitness to your mindset—ensuring you build a stronger, healthier, and more vibrant life.
Comprehensive initial intake & goal setting
Bi-weekly 1:1 coaching calls
Fully customized nutrition plans (macros, meal ideas, dietary guidance), tailored strength and fitness programs and recovery protocols.
Focus on long-term health span and peak performance.
Strategic habit formation and mindset work
Access to dedicated coaching app/portal, with meal planning and educational resources,
Priority access to coach via WhatsApp
Bonus resources, including a copy of my new book, healthy recipes, and more.